Pie crust

Cookie-type, prepared from recipe, vanilla wafer, chilled

Fat 60%Carbs 37%
Percent Calories

½ crust, single 9" of pie crust (Cookie-type, prepared from recipe, vanilla wafer, chilled) contains 467 Calories The macronutrient breakdown is 37% carbs, 60% fat, and 3% protein. This has a relatively high calorie density, with 531 Calories per 100g.

Nutrition Facts

For ½ crust, single 9" of pie crust (88g)

NutrientValue%DV
Calories467
Fats32g 41%
Saturated fats7g 33%
Trans fats
Cholesterol34mg 11%
Sodium453mg 20%
Carbs44g 16%
Net carbs44g
Fiber0.1g 0.3%
Sugar6g
Protein3g
Calcium37mg 4%
Iron1mg 18%
Potassium70mg 1%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene173μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 7%
Fluoride
Folate (B9)43μg 11%
Lycopene0μg
Magnesium9mg 2%
Manganese0.2mg 7%
Niacin2mg 12%
Pantothenic acid0.3mg 5%
Phosphorus69mg 10%
Retinol223μg
Riboflavin (B2)0.2mg 16%
Selenium7μg 12%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU1031IU
Vitamin A237μg 26%
Vitamin B120.1μg 3%
Vitamin B60mg 4%
Vitamin C0.1mg 0.1%
Vitamin D IU18IU
Vitamin D2
Vitamin D3
Vitamin E3mg 18%
Vitamin K30μg 25%
Zinc0.2mg 2%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 33%
Monounsaturated fats14g
Polyunsaturated fats9g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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