Pie crust

deep dish, frozen, unbaked, enriched

Carbs 40%Fat 55%
Percent Calories

2 pie crust (average weight) of pie crust (deep dish, frozen, unbaked, enriched) contains 2106 Calories. The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This is a good source of protein (44% of your Daily Value), iron (127% of your Daily Value), and vitamin k (56% of your Daily Value).

Nutrition Facts

For 2 pie crust (average weight) of pie crust (450g)

NutrientValue%DV
Calories2106
Fats129g 166%
Saturated fats37g 183%
Trans fats–
Cholesterol–
Sodium1589mg 69%
Carbs211g 77%
Net carbs204g
Fiber6g 23%
Sugar–
Protein25g
Calcium90mg 9%
Iron10mg 127%
Potassium410mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.4mg 39%
Fluoride–
Folate (B9)347μg 87%
Lycopene–
Magnesium68mg 16%
Manganese2mg 93%
Niacin11mg 70%
Pantothenic acid2mg 32%
Phosphorus306mg 44%
Retinol–
Riboflavin (B2)1mg 49%
Selenium20μg 37%
Theobromine–
Thiamine1mg 85%
Vitamin A IU–
Vitamin A–
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E6mg 37%
Vitamin K68μg 56%
Zinc2mg 19%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch188g
Fats
Saturated fats37g 183%
Monounsaturated fats65g
Polyunsaturated fats16g
Trans fats–
Fatty Acids
Total omega 31g
Total omega 60.3g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.5g
Glutamic acid8g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g

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