Pimento

Canned

Pimento
Fat 10%Carbs 74%Protein 16%
Percent Calories

2 pimiento, whole of pimento (Canned) contains 30 Calories The macronutrient breakdown is 74% carbs, 10% fat, and 16% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 2 pimiento, whole of pimento (132g)

NutrientValue%DV
Calories30
Fats0.4g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium18mg 1%
Carbs7g 2%
Net carbs4g
Fiber3g 9%
Sugar4g
Protein1g
Calcium8mg 1%
Iron2mg 28%
Potassium209mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene314μg
Beta carotene1946μg
Caffeine0mg
Choline8mg 2%
Copper0.1mg 7%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium8mg 2%
Manganese0.1mg 5%
Niacin1mg 5%
Pantothenic acid0mg 0.3%
Phosphorus22mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium0.3μg 0.5%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU3505IU
Vitamin A176μg 20%
Vitamin B120μg 0%
Vitamin B60.3mg 22%
Vitamin C112mg 125%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K11μg 9%
Zinc0.3mg 2%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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