Pina colada

Alcoholic beverage, canned

Fat 38%Carbs 61%
Percent Calories

2 can (6.8 fl oz, 200 ml) of pina colada (Alcoholic beverage, canned) contains 1052 Calories. The macronutrient breakdown is 61% carbs, 38% fat, and 1% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 2 can (6.8 fl oz, 200 ml) of pina colada (444g)

NutrientValue%DV
Calories1052
Fats34g 43%
Saturated fats29g 146%
Trans fats
Cholesterol0mg 0%
Sodium315mg 14%
Carbs123g 45%
Net carbs122g
Fiber0.4g 2%
Sugar
Protein3g
Calcium4mg 0.4%
Iron0.1mg 2%
Potassium369mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 43%
Fluoride
Folate (B9)27μg 7%
Lycopene
Magnesium27mg 6%
Manganese1mg 62%
Niacin0.5mg 3%
Pantothenic acid0.2mg 5%
Phosphorus160mg 23%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium3μg 6%
Theobromine
Thiamine0.1mg 6%
Vitamin A IU107IU
Vitamin A4μg 0.5%
Vitamin B120μg 0%
Vitamin B60.1mg 6%
Vitamin C7mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 8%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats29g 146%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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