2 can (6 fl oz) of pineapple juice (Frozen concentrate, unsweetened, undiluted) contains 773 Calories. The macronutrient breakdown is 97% carbs, 0.5% fat, and 3% protein. This is a good source of potassium (43% of your Daily Value), magnesium (36% of your Daily Value), and vitamin b6 (85% of your Daily Value).
Nutrition Facts
For 2 can (6 fl oz) of pineapple juice (432g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 773 | |
| Fats | 0.4g | 1% |
| Saturated fats | 0g | 0.2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 13mg | 1% |
| Carbs | 191g | 70% |
| Net carbs | 188g | |
| Fiber | 3g | 11% |
| Sugar | 188g | |
| Protein | 6g | |
| Calcium | 168mg | 17% |
| Iron | 4mg | 49% |
| Potassium | 2039mg | 43% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 130μg | |
| Caffeine | 0mg | |
| Choline | 50mg | 9% |
| Copper | 1mg | 150% |
| Fluoride | – | |
| Folate (B9) | 160μg | 40% |
| Lycopene | 0μg | |
| Magnesium | 151mg | 36% |
| Manganese | 15mg | 646% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 121mg | 17% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 83% |
| Vitamin A IU | 216IU | |
| Vitamin A | 13μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 85% |
| Vitamin C | 181mg | 202% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 4μg | 4% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 188g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0.2% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Pineapple Juice, Cold Pressed Trader Joe's- Pineapple Juice, from Concentrate Signature Select
- Pineapple Juice from Concentrate Hannaford
