1 slice of pineapple upside-down cake contains 330 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 5% protein. This is a good source of vitamin a (17% of your Daily Value).
- Makes
- 12 slice
- Prep Time
- 20 minutes
- Cook Time
- 45 minutes
Ingredients
Brown sugar
¾ cup unpacked or 109g
Directions
- (source: https://www.nickstellino.com/recipe/pineapple-upside-down-cake/)
- In a saucepan over medium heat, mix the brown sugar and the butter, and cook, stirring well, until the mixture starts to brown, about 2 to 3 minutes. Turn off the heat. Pour this mixture into a baking pan, then add the pineapple rings. Place a cherry in the center of each pineapple ring and a few cherries around the outside of each ring. Preheat the oven to 375 degrees. To prepare the Batter: In a bowl, combine all the dry ingredients (see note above about the flour), then add the eggs and mix well, stirring with a wooden spoon. Add the melted butter and the milk, and keep stirring until they are completely incorporated. The batter will be stiff. Pour it over the pineapple and spread it well. Then bake in the oven for 45 minutes. Let the cake rest for at least 10 to 15 minutes, then loosen the sides of the cake with a butter knife and invert it onto a serving dish.
Nutrition Facts
For 1 slice of pineapple upside-down cake (138g)
Nutrient | Value | %DV |
---|---|---|
Calories | 330 | |
Fats | 17g | 22% |
Saturated fats | 10g | 51% |
Trans fats | 1g | |
Cholesterol | 88mg | 29% |
Sodium | 163mg | 7% |
Carbs | 43g | 16% |
Net carbs | 41g | |
Fiber | 2g | 8% |
Sugar | 31g | |
Protein | 4g | |
Calcium | 112mg | 11% |
Iron | 1mg | 15% |
Potassium | 174mg | 4% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 52μg | |
Caffeine | 0mg | |
Choline | 49mg | 9% |
Copper | 0.1mg | 15% |
Fluoride | 1μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 0μg | |
Magnesium | 34mg | 8% |
Manganese | 1mg | 49% |
Niacin | 1mg | 6% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 121mg | 17% |
Retinol | 153μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 14μg | 25% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 596IU | |
Vitamin A | 157μg | 17% |
Vitamin B12 | 0.2μg | 8% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 27IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 2μg | 2% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 31g | |
Sucrose | 25g | |
Glucose | 0.2g | |
Fructose | 0.1g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 9g | |
Fats | ||
Saturated fats | 10g | 51% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |