Pistachio nuts
Nuts, dry roasted, with salt added
200 grams of pistachio nuts (Nuts, dry roasted, with salt added) contains 1128 Calories The macronutrient breakdown is 19% carbs, 67% fat, and 14% protein. This is a good source of protein (75% of your Daily Value), fiber (71% of your Daily Value), and potassium (43% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz (49 kernels)
- 1 oz (49 kernels)
- 2 oz (49 kernels)
- 0.5 kernel
- 1 kernel
- 2 kernel
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 200 grams of pistachio nuts
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1128 | |
| Fats | 90g | 115% |
| Saturated fats | 11g | 55% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 856mg | 37% |
| Carbs | 57g | 21% |
| Net carbs | 38g | |
| Fiber | 20g | 71% |
| Sugar | 15g | |
| Protein | 42g | |
| Calcium | 214mg | 21% |
| Iron | 8mg | 101% |
| Potassium | 2014mg | 43% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 312μg | |
| Caffeine | 0mg | |
| Choline | 143mg | 26% |
| Copper | 3mg | 287% |
| Fluoride | – | |
| Folate (B9) | 102μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 218mg | 52% |
| Manganese | 2mg | 108% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 938mg | 134% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 20μg | 36% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 116% |
| Vitamin A IU | 518IU | |
| Vitamin A | 26μg | 3% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 173% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 26μg | 22% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 14g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | – | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 47g | |
| Polyunsaturated fats | 27g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 3g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 3g | |
Similar Foods
Pistachio nuts Nuts, raw
Pistachio nuts Nuts, dry roasted, without salt added
Pistachios, Roasted & Salted, No Shells Wonderful
Pistachios, Shelled, Roasted & Salted Kirkland Signature
Pistachios, Roasted & Salted Wonderful
Pistachios, Chili Roasted, No Shells Wonderful
