50 grams of pizza (Cheese topping, regular crust, frozen, cooked) contains 134 Calories. The macronutrient breakdown is 43% carbs, 41% fat, and 15% protein. This is a good source of protein (9% of your Daily Value), fiber (4% of your Daily Value), and potassium (2% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 24 oz pizza
- 1 package 24 oz pizza
- 2 package 24 oz pizza
- 0.5 package 15.1 oz pizza
- 1 package 15.1 oz pizza
- 2 package 15.1 oz pizza
- 0.5 package 9.8 oz pizza
- 1 package 9.8 oz pizza
- 2 package 9.8 oz pizza
- 0.5 package 8 oz pizza
- 1 package 8 oz pizza
- 2 package 8 oz pizza
- 0.5 serving 9 servings per 24 oz package
- 1 serving 9 servings per 24 oz package
- 2 serving 9 servings per 24 oz package
- 0.5 serving 3 servings per 15.1 oz package
- 1 serving 3 servings per 15.1 oz package
- 2 serving 3 servings per 15.1 oz package
- 0.5 serving 2 servings per 9.8 oz package
- 1 serving 2 servings per 9.8 oz package
- 2 serving 2 servings per 9.8 oz package
- 0.5 serving 1 serving per 8 oz box
- 1 serving 1 serving per 8 oz box
- 2 serving 1 serving per 8 oz box
Nutrition Facts
For 50 grams of pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 134 | |
| Fats | 6g | 8% |
| Saturated fats | 2g | 11% |
| Trans fats | – | |
| Cholesterol | 7mg | 2% |
| Sodium | 224mg | 10% |
| Carbs | 15g | 5% |
| Net carbs | 13g | |
| Fiber | 1g | 4% |
| Sugar | 2g | |
| Protein | 5g | |
| Calcium | 90mg | 9% |
| Iron | 1mg | 14% |
| Potassium | 76mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 44μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0.1mg | 13% |
| Fluoride | 16μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 915μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0.1mg | 6% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 90mg | 13% |
| Retinol | 29μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 11μg | 20% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 171IU | |
| Vitamin A | 33μg | 4% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 3μg | 3% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 0.5g | |
| Fructose | 1g | |
| Lactose | 0.2g | |
| Maltose | 0.4g | |
| Galactose | – | |
| Starch | 9g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
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