Pizza

Cheese topping, regular crust, frozen, cooked

Fat 41%Carbs 43%Protein 15%
Percent Calories

200 grams of pizza (Cheese topping, regular crust, frozen, cooked) contains 536 Calories The macronutrient breakdown is 43% carbs, 41% fat, and 15% protein. This is a good source of protein (37% of your Daily Value), fiber (16% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For 200 grams of pizza

NutrientValue%DV
Calories536
Fats25g 31%
Saturated fats9g 43%
Trans fats
Cholesterol28mg 9%
Sodium894mg 39%
Carbs58g 21%
Net carbs54g
Fiber4g 16%
Sugar7g
Protein21g
Calcium358mg 36%
Iron5mg 57%
Potassium304mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene176μg
Caffeine0mg
Choline29mg 5%
Copper0.5mg 50%
Fluoride63μg
Folate (B9)76μg 19%
Lycopene3658μg
Magnesium46mg 11%
Manganese1mg 25%
Niacin4mg 27%
Pantothenic acid0.4mg 9%
Phosphorus358mg 51%
Retinol116μg
Riboflavin (B2)1mg 40%
Selenium43μg 78%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU684IU
Vitamin A132μg 15%
Vitamin B122μg 65%
Vitamin B60.2mg 13%
Vitamin C2mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 13%
Vitamin K13μg 11%
Zinc3mg 24%
Sugars
Sugar7g
Sucrose1g
Glucose2g
Fructose2g
Lactose1g
Maltose1g
Galactose
Starch37g
Fats
Saturated fats9g 43%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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