100 grams of pizza (Meat and vegetable topping, regular crust, frozen, cooked) contains 276 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 16% protein. This is a good source of protein (20% of your Daily Value), fiber (8% of your Daily Value), and potassium (4% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 24.2 oz pizza
- 1 package 24.2 oz pizza
- 2 package 24.2 oz pizza
- 0.5 package 22.85 oz pizza
- 1 package 22.85 oz pizza
- 2 package 22.85 oz pizza
- 0.5 package 10.9 oz pizza
- 1 package 10.9 oz pizza
- 2 package 10.9 oz pizza
- 0.5 serving 5 servings per 24.2 oz package
- 1 serving 5 servings per 24.2 oz package
- 2 serving 5 servings per 24.2 oz package
- 0.5 serving 5 servings per 22.85 oz package
- 1 serving 5 servings per 22.85 oz package
- 2 serving 5 servings per 22.85 oz package
- 0.5 serving 2 servings per 10.9 oz package
- 1 serving 2 servings per 10.9 oz package
- 2 serving 2 servings per 10.9 oz package
Nutrition Facts
For 100 grams of pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 276 | |
| Fats | 14g | 19% |
| Saturated fats | 5g | 25% |
| Trans fats | – | |
| Cholesterol | 16mg | 5% |
| Sodium | 555mg | 24% |
| Carbs | 25g | 9% |
| Net carbs | 23g | |
| Fiber | 2g | 8% |
| Sugar | 5g | |
| Protein | 11g | |
| Calcium | 152mg | 15% |
| Iron | 1mg | 17% |
| Potassium | 209mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 88μg | |
| Caffeine | 0mg | |
| Choline | 25mg | 4% |
| Copper | 0.2mg | 19% |
| Fluoride | – | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 1815μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0.3mg | 14% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 181mg | 26% |
| Retinol | 58μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 339IU | |
| Vitamin A | 65μg | 7% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | – | |
| Maltose | 1g | |
| Galactose | 0.1g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Trust the Crust, Veggie Pizza Caulipower
Pizza, Veggie Life Cuisine
Meatless Pepperoni Pizza Yves Veggie Cuisine
Pizza, Thin Crust, Garden Veggie Freschetta
