Pizza

Meat and vegetable topping, rising crust, frozen, cooked

Fat 39%Carbs 42%Protein 19%
Percent Calories

1 serving 6 servings per 30.7 oz package of pizza (Meat and vegetable topping, rising crust, frozen, cooked) contains 404 Calories The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (34% of your Daily Value), fiber (12% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For 1 serving 6 servings per 30.7 oz package of pizza (149g)

NutrientValue%DV
Calories404
Fats18g 22%
Saturated fats7g 34%
Trans fats
Cholesterol28mg 9%
Sodium954mg 41%
Carbs43g 16%
Net carbs39g
Fiber3g 12%
Sugar11g
Protein19g
Calcium231mg 23%
Iron2mg 25%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene137μg
Caffeine0mg
Choline36mg 7%
Copper0.3mg 35%
Fluoride
Folate (B9)104μg 26%
Lycopene2830μg
Magnesium40mg 10%
Manganese0.5mg 21%
Niacin3mg 20%
Pantothenic acid1mg 13%
Phosphorus314mg 45%
Retinol91μg
Riboflavin (B2)0.3mg 24%
Selenium17μg 31%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU529IU
Vitamin A101μg 11%
Vitamin B121μg 50%
Vitamin B60.2mg 16%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K10μg 8%
Zinc3mg 25%
Sugars
Sugar11g
Sucrose
Glucose4g
Fructose3g
Lactose
Maltose4g
Galactose0.2g
Starch29g
Fats
Saturated fats7g 34%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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