Pizza

Meat and vegetable topping, rising crust, frozen, cooked

Fat 39%Carbs 42%Protein 19%
Percent Calories

200 grams of pizza (Meat and vegetable topping, rising crust, frozen, cooked) contains 542 Calories The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (45% of your Daily Value), fiber (16% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 200 grams of pizza

NutrientValue%DV
Calories542
Fats24g 30%
Saturated fats9g 46%
Trans fats
Cholesterol38mg 13%
Sodium1280mg 56%
Carbs58g 21%
Net carbs53g
Fiber5g 16%
Sugar15g
Protein25g
Calcium310mg 31%
Iron3mg 34%
Potassium378mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene184μg
Caffeine0mg
Choline49mg 9%
Copper0.4mg 47%
Fluoride
Folate (B9)140μg 35%
Lycopene3798μg
Magnesium54mg 13%
Manganese1mg 28%
Niacin4mg 27%
Pantothenic acid1mg 17%
Phosphorus422mg 60%
Retinol122μg
Riboflavin (B2)0.4mg 32%
Selenium23μg 42%
Theobromine0mg
Thiamine0.5mg 42%
Vitamin A IU710IU
Vitamin A136μg 15%
Vitamin B122μg 67%
Vitamin B60.3mg 22%
Vitamin C8mg 9%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 12%
Vitamin K13μg 11%
Zinc4mg 34%
Sugars
Sugar15g
Sucrose
Glucose6g
Fructose3g
Lactose
Maltose5g
Galactose0.3g
Starch40g
Fats
Saturated fats9g 46%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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