2 package 30.7 oz pizza of pizza (Meat and vegetable topping, rising crust, frozen, cooked) contains 4829 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (402% of your Daily Value), fiber (146% of your Daily Value), and potassium (72% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 34.98 oz pizza
- 1 package 34.98 oz pizza
- 2 package 34.98 oz pizza
- 0.5 package 30.7 oz pizza
- 1 package 30.7 oz pizza
- 2 package 30.7 oz pizza
- 0.5 package 14.3 oz pizza
- 1 package 14.3 oz pizza
- 2 package 14.3 oz pizza
- 0.5 serving 6 servings per 34.98 oz package
- 1 serving 6 servings per 34.98 oz package
- 2 serving 6 servings per 34.98 oz package
- 0.5 serving 6 servings per 30.7 oz package
- 1 serving 6 servings per 30.7 oz package
- 2 serving 6 servings per 30.7 oz package
- 0.5 serving 3 servings per 14.3 oz package
- 1 serving 3 servings per 14.3 oz package
- 2 serving 3 servings per 14.3 oz package
Nutrition Facts
For 2 package 30.7 oz pizza of pizza (1.78kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4829 | |
| Fats | 209g | 268% |
| Saturated fats | 82g | 409% |
| Trans fats | – | |
| Cholesterol | 339mg | 113% |
| Sodium | 11405mg | 496% |
| Carbs | 513g | 186% |
| Net carbs | 472g | |
| Fiber | 41g | 146% |
| Sugar | 129g | |
| Protein | 225g | |
| Calcium | 2762mg | 276% |
| Iron | 24mg | 303% |
| Potassium | 3368mg | 72% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1639μg | |
| Caffeine | 0mg | |
| Choline | 433mg | 79% |
| Copper | 4mg | 416% |
| Fluoride | – | |
| Folate (B9) | 1247μg | 312% |
| Lycopene | 33840μg | |
| Magnesium | 481mg | 115% |
| Manganese | 6mg | 250% |
| Niacin | 38mg | 240% |
| Pantothenic acid | 8mg | 155% |
| Phosphorus | 3760mg | 537% |
| Retinol | 1087μg | |
| Riboflavin (B2) | 4mg | 282% |
| Selenium | 207μg | 376% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 371% |
| Vitamin A IU | 6326IU | |
| Vitamin A | 1212μg | 135% |
| Vitamin B12 | 14μg | 594% |
| Vitamin B6 | 2mg | 192% |
| Vitamin C | 75mg | 83% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 16mg | 109% |
| Vitamin K | 119μg | 99% |
| Zinc | 33mg | 303% |
| Sugars | ||
| Sugar | 129g | |
| Sucrose | – | |
| Glucose | 53g | |
| Fructose | 30g | |
| Lactose | – | |
| Maltose | 43g | |
| Galactose | 3g | |
| Starch | 352g | |
| Fats | ||
| Saturated fats | 82g | 409% |
| Monounsaturated fats | 77g | |
| Polyunsaturated fats | 34g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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