Pizza
Pepperoni topping, regular crust, frozen, cooked
100 grams of pizza (Pepperoni topping, regular crust, frozen, cooked) contains 296 Calories The macronutrient breakdown is 39% carbs, 46% fat, and 15% protein. This is a good source of protein (20% of your Daily Value), calcium (15% of your Daily Value), and iron (30% of your Daily Value).
Nutrition Facts
For 100 grams of pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 296 | |
| Fats | 15g | 19% |
| Saturated fats | 5g | 24% |
| Trans fats | – | |
| Cholesterol | 15mg | 5% |
| Sodium | 618mg | 27% |
| Carbs | 29g | 10% |
| Net carbs | 26g | |
| Fiber | 2g | 8% |
| Sugar | – | |
| Protein | 11g | |
| Calcium | 151mg | 15% |
| Iron | 2mg | 30% |
| Potassium | 198mg | 4% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 0μg | |
| Caffeine | – | |
| Choline | 26mg | 5% |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 47μg | 12% |
| Lycopene | – | |
| Magnesium | 24mg | 6% |
| Manganese | 0.3mg | 14% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 207mg | 30% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 20μg | 36% |
| Theobromine | – | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0.2g | |
| Maltose | 1g | |
| Galactose | – | |
| Starch | 21g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Pizza, Pepperoni Lean Cuisine
Pizza, Cauliflower Crust, Pepperoni Life Cuisine
Pizza, Pepperoni, Classic Crust Red Baron
Pizza, Pepperoni, French Bread Lean Cuisine
Pizza, Pepperoni, Brick Oven Crust Red Baron
