2 serving of pizza (pepperoni topping, regular crust, frozen, cooked) contains 864 Calories. The macronutrient breakdown is 39% carbs, 46% fat, and 15% protein. This is a good source of protein (58% of your Daily Value), calcium (44% of your Daily Value), and iron (88% of your Daily Value).
Nutrition Facts
For 2 serving of pizza (292g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 864 | |
| Fats | 44g | 57% |
| Saturated fats | 14g | 70% |
| Trans fats | – | |
| Cholesterol | 44mg | 15% |
| Sodium | 1805mg | 78% |
| Carbs | 83g | 30% |
| Net carbs | 77g | |
| Fiber | 6g | 23% |
| Sugar | – | |
| Protein | 33g | |
| Calcium | 441mg | 44% |
| Iron | 7mg | 88% |
| Potassium | 578mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 0μg | |
| Caffeine | – | |
| Choline | 77mg | 14% |
| Copper | 0.3mg | 34% |
| Fluoride | – | |
| Folate (B9) | 137μg | 34% |
| Lycopene | – | |
| Magnesium | 70mg | 17% |
| Manganese | 1mg | 40% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 604mg | 86% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 57μg | 104% |
| Theobromine | – | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 1g | |
| Glucose | 5g | |
| Fructose | 3g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | – | |
| Starch | 61g | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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