Pizza Sub Protein Bowl

Subway

Fat 69%Carbs 12%Protein 19%
Percent Calories

372 grams of pizza sub protein bowl (Subway) contains 610 Calories. The macronutrient breakdown is 12% carbs, 69% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 372 grams of pizza sub protein bowl (372g)

NutrientValue%DV
Calories610
Fats48g 62%
Saturated fats22g 110%
Trans fats1g
Cholesterol135mg 45%
Sodium1830mg 80%
Carbs18g 7%
Net carbs13g
Fiber5g 18%
Sugar8g
Protein30g
Calcium400mg 40%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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