1 serving of plated thai chicken larb (Lettuce Cups) contains 667 Calories. The macronutrient breakdown is 7% carbs, 73% fat, and 20% protein. This is a good source of protein (60% of your Daily Value), fiber (17% of your Daily Value), and potassium (28% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 25 minutes
- Cook Time
- 10 minutes
Ingredients
Canola oil 3 tbsp or 42g
Nutrition Facts
For 1 serving of plated thai chicken larb (403g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 667 | |
| Fats | 56g | 71% |
| Saturated fats | 8g | 42% |
| Trans fats | 0.2g | |
| Cholesterol | 146mg | 49% |
| Sodium | 448mg | 19% |
| Carbs | 13g | 5% |
| Net carbs | 8g | |
| Fiber | 5g | 17% |
| Sugar | 6g | |
| Protein | 34g | |
| Calcium | 80mg | 8% |
| Iron | 4mg | 44% |
| Potassium | 1295mg | 28% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 117μg | |
| Beta carotene | 943μg | |
| Caffeine | 0mg | |
| Choline | 130mg | 24% |
| Copper | 0.2mg | 27% |
| Fluoride | 32μg | |
| Folate (B9) | 70μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 83mg | 20% |
| Manganese | 0.5mg | 21% |
| Niacin | 11mg | 69% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 380mg | 54% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 18μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 1671IU | |
| Vitamin A | 84μg | 9% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 1mg | 87% |
| Vitamin C | 21mg | 24% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 34% |
| Vitamin K | 59μg | 49% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 28g | |
| Polyunsaturated fats | 17g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |