Pomegranate juice
Bottled
6 cup of pomegranate juice (Bottled) contains 807 Calories. The macronutrient breakdown is 94% carbs, 5% fat, and 1% protein. This is a good source of potassium (68% of your Daily Value) and vitamin k (129% of your Daily Value).
Nutrition Facts
For 6 cup of pomegranate juice (1.49kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 807 | |
| Fats | 4g | 6% |
| Saturated fats | 1g | 6% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 134mg | 6% |
| Carbs | 196g | 71% |
| Net carbs | 195g | |
| Fiber | 1g | 5% |
| Sugar | 189g | |
| Protein | 2g | |
| Calcium | 164mg | 16% |
| Iron | 1mg | 19% |
| Potassium | 3197mg | 68% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 72mg | 13% |
| Copper | 0.3mg | 35% |
| Fluoride | – | |
| Folate (B9) | 359μg | 90% |
| Lycopene | 0μg | |
| Magnesium | 105mg | 25% |
| Manganese | 1mg | 62% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 4mg | 85% |
| Phosphorus | 164mg | 23% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 38% |
| Vitamin K | 155μg | 129% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 189g | |
| Sucrose | 0g | |
| Glucose | 94g | |
| Fructose | 95g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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