½ pastry of pop-tarts yum-azing vanilla milkshake toaster pastries contains 100 Calories. The macronutrient breakdown is 70% carbs, 25% fat, and 4% protein. This is a good source of vitamin a (8% of your Daily Value).

Nutrition Facts

For ½ pastry of pop-tarts yum-azing vanilla milkshake toaster pastries (25g)

NutrientValue%DV
Calories100
Fats3g 4%
Saturated fats1g 5%
Trans fats0.1g
Cholesterol–
Sodium97mg 4%
Carbs18g 6%
Net carbs17g
Fiber1g 2%
Sugar6g
Protein1g
Calcium50mg 5%
Iron1mg 11%
Potassium12mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium2mg 0.4%
Manganese–
Niacin1mg 6%
Pantothenic acid–
Phosphorus11mg 2%
Retinol–
Riboflavin (B2)0.1mg 7%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU250IU
Vitamin A75μg 8%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C–
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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