popcorn chicken bowl
1 serving of popcorn chicken bowl contains 507 Calories. The macronutrient breakdown is 63% carbs, 25% fat, and 13% protein. This is a good source of protein (30% of your Daily Value), fiber (23% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of popcorn chicken bowl (361g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 507 | |
| Fats | 14g | 18% |
| Saturated fats | 3g | 17% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 3393mg | 148% |
| Carbs | 82g | 30% |
| Net carbs | 75g | |
| Fiber | 6g | 23% |
| Sugar | 5g | |
| Protein | 17g | |
| Calcium | 115mg | 12% |
| Iron | 2mg | 26% |
| Potassium | 859mg | 18% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 30μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 0.4mg | 40% |
| Fluoride | 0μg | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 70mg | 17% |
| Manganese | 0.4mg | 19% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 322mg | 46% |
| Retinol | 15μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 111IU | |
| Vitamin A | 17μg | 2% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 1mg | 47% |
| Vitamin C | 13mg | 14% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 1g | |
| Maltose | 0.3g | |
| Galactose | 0.4g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
