1 serving of porcini-crusted filet mignon with fresh herb butter contains 615 Calories. The macronutrient breakdown is 1% carbs, 78% fat, and 22% protein. This is a good source of protein (59% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (22% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 12 minutes
Ingredients
Directions
- Chop the chives and tarragon, and press the garlic.
- Combine the chives, tarragon, garlic, and butter in a small bowl to make herb butter. Season with salt and pepper. Grind the dried porcini mushrooms into a fine powder using a spice grinder and transfer to a plate. Season the steaks with salt and pepper, then press into the porcini powder to coat both sides.
- Melt 2 tablespoons of the herb butter in a large nonstick skillet over medium heat. Add the steaks and cook to desired doneness, approximately 6 minutes per side for medium-rare. Transfer the steaks to plates and top each with a rounded tablespoon of herb butter before serving.
Nutrition Facts
For 1 serving of porcini-crusted filet mignon with fresh herb butter (196g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 615 | |
| Fats | 53g | 68% | 
| Saturated fats | 28g | 142% | 
| Trans fats | 1g | |
| Cholesterol | 200mg | 67% | 
| Sodium | 86mg | 4% | 
| Carbs | 1g | 0.3% | 
| Net carbs | 0.5g | |
| Fiber | 0.5g | 2% | 
| Sugar | 0g | |
| Protein | 33g | |
| Calcium | 52mg | 5% | 
| Iron | 2mg | 31% | 
| Potassium | 522mg | 11% | 
| Vitamin D | 0.4μg | 3% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 84μg | |
| Caffeine | 0mg | |
| Choline | 140mg | 25% | 
| Copper | 0.1mg | 13% | 
| Fluoride | 1μg | |
| Folate (B9) | 22μg | 5% | 
| Lycopene | 0μg | |
| Magnesium | 36mg | 8% | 
| Manganese | 0.1mg | 3% | 
| Niacin | 10mg | 60% | 
| Pantothenic acid | 1mg | 19% | 
| Phosphorus | 305mg | 44% | 
| Retinol | 190μg | |
| Riboflavin (B2) | 0.2mg | 12% | 
| Selenium | 36μg | 66% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% | 
| Vitamin A IU | 793IU | |
| Vitamin A | 198μg | 22% | 
| Vitamin B12 | 2μg | 70% | 
| Vitamin B6 | 1mg | 70% | 
| Vitamin C | 1mg | 1% | 
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 9% | 
| Vitamin K | 8μg | 7% | 
| Zinc | 6mg | 51% | 
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 28g | 142% | 
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |






