2 serving of porcini-crusted filet mignon with fresh herb butter contains 1230 Calories. The macronutrient breakdown is 1% carbs, 78% fat, and 22% protein. This is a good source of protein (118% of your Daily Value), potassium (22% of your Daily Value), and vitamin a (44% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 12 minutes
Ingredients
Directions
- Chop the chives and tarragon, and press the garlic.
- Combine the chives, tarragon, garlic, and butter in a small bowl to make herb butter. Season with salt and pepper. Grind the dried porcini mushrooms into a fine powder using a spice grinder and transfer to a plate. Season the steaks with salt and pepper, then press into the porcini powder to coat both sides.
- Melt 2 tablespoons of the herb butter in a large nonstick skillet over medium heat. Add the steaks and cook to desired doneness, approximately 6 minutes per side for medium-rare. Transfer the steaks to plates and top each with a rounded tablespoon of herb butter before serving.
Nutrition Facts
For 2 serving of porcini-crusted filet mignon with fresh herb butter (393g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1230 | |
| Fats | 106g | 136% |
| Saturated fats | 57g | 284% |
| Trans fats | 2g | |
| Cholesterol | 401mg | 134% |
| Sodium | 171mg | 7% |
| Carbs | 2g | 1% |
| Net carbs | 1g | |
| Fiber | 1g | 3% |
| Sugar | 0.1g | |
| Protein | 66g | |
| Calcium | 104mg | 10% |
| Iron | 5mg | 62% |
| Potassium | 1044mg | 22% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 168μg | |
| Caffeine | 0mg | |
| Choline | 280mg | 51% |
| Copper | 0.2mg | 26% |
| Fluoride | 2μg | |
| Folate (B9) | 43μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 71mg | 17% |
| Manganese | 0.1mg | 5% |
| Niacin | 19mg | 119% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 610mg | 87% |
| Retinol | 381μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 73μg | 133% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 1587IU | |
| Vitamin A | 397μg | 44% |
| Vitamin B12 | 3μg | 141% |
| Vitamin B6 | 2mg | 139% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 34IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 16μg | 13% |
| Zinc | 11mg | 103% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 57g | 284% |
| Monounsaturated fats | 41g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 3g | |






