Pork and beef sausage

Fresh, cooked

Pork and beef sausage
Fat 83%Protein 14%
Percent Calories

2 patty, cooked (raw dimensions: 3-7/8" di of pork and beef sausage (Fresh, cooked) contains 214 Calories The macronutrient breakdown is 3% carbs, 83% fat, and 14% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 2 patty, cooked (raw dimensions: 3-7/8" di of pork and beef sausage (54g)

NutrientValue%DV
Calories214
Fats20g 25%
Saturated fats7g 35%
Trans fats
Cholesterol38mg 13%
Sodium502mg 22%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein7g
Calcium5mg 1%
Iron1mg 8%
Potassium102mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline32mg 6%
Copper0mg 2%
Fluoride
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium6mg 2%
Manganese0mg 1%
Niacin2mg 11%
Pantothenic acid0.3mg 5%
Phosphorus58mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium8μg 14%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.2μg 10%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU15IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc1mg 9%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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