Pork breakfast strips

Cured, raw or unheated

Fat 87%Protein 12%
Percent Calories

50 grams of pork breakfast strips (Cured, raw or unheated) contains 194 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This is a good source of vitamin b12 (21% of your Daily Value).

Nutrition Facts

For 50 grams of pork breakfast strips

NutrientValue%DV
Calories194
Fats19g 24%
Saturated fats6g 32%
Trans fats
Cholesterol35mg 12%
Sodium494mg 21%
Carbs0.4g 0.1%
Net carbs0.4g
Fiber0g 0%
Sugar
Protein6g
Calcium4mg 0.4%
Iron0.5mg 6%
Potassium102mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 4%
Fluoride
Folate (B9)2μg 0.4%
Lycopene
Magnesium6mg 1%
Manganese0mg 1%
Niacin2mg 11%
Pantothenic acid0.2mg 5%
Phosphorus69mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium13μg 23%
Theobromine
Thiamine0.2mg 20%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.5μg 21%
Vitamin B60.1mg 8%
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 8%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 32%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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