Pork leg sirloin tip roast
Boneless, separable lean and fat, raw
2 piece of pork leg sirloin tip roast (Boneless, separable lean and fat, raw) contains 1729 Calories The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. This is a good source of protein (625% of your Daily Value), potassium (130% of your Daily Value), and iron (153% of your Daily Value).
Nutrition Facts
For 2 piece of pork leg sirloin tip roast (1.53kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1729 | |
| Fats | 26g | 34% |
| Saturated fats | 8g | 40% |
| Trans fats | 0.1g | |
| Cholesterol | 949mg | 316% |
| Sodium | 765mg | 33% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 350g | |
| Calcium | 77mg | 8% |
| Iron | 12mg | 153% |
| Potassium | 6105mg | 130% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1222mg | 222% |
| Copper | 1mg | 114% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 383mg | 91% |
| Manganese | 0.1mg | 6% |
| Niacin | 110mg | 687% |
| Pantothenic acid | 14mg | 275% |
| Phosphorus | 3550mg | 507% |
| Retinol | 0μg | |
| Riboflavin (B2) | 5mg | 420% |
| Selenium | 404μg | 734% |
| Theobromine | 0mg | |
| Thiamine | 10mg | 834% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 8μg | 338% |
| Vitamin B6 | 11mg | 811% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 0μg | 0% |
| Zinc | 31mg | 285% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 20g | |
| Arginine | 23g | |
| Aspartic acid | 33g | |
| Cystine | 4g | |
| Glutamic acid | 53g | |
| Glycine | 16g | |
| Histidine | 14g | |
| Hydroxyproline | 1g | |
| Isoleucine | 17g | |
| Leucine | 29g | |
| Lysine | 31g | |
| Methionine | 10g | |
| Phenylalanine | 15g | |
| Proline | 14g | |
| Serine | 15g | |
| Threonine | 15g | |
| Tryptophan | 4g | |
| Tyrosine | 14g | |
| Valine | 18g | |
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