1 serving of pork roast with dijon glaze contains 630 Calories. The macronutrient breakdown is 6% carbs, 43% fat, and 51% protein. This is a good source of protein (142% of your Daily Value), potassium (32% of your Daily Value), and iron (82% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 75 minutes
Ingredients
Directions
- Preheat the oven to 425°F and set a rack in the center.
- Place the pork in a roasting pan or baking dish, fat-side up, and score the fat cap in a crosshatch pattern without cutting into the meat.
- In a small bowl, mix the paprika, cumin, garlic powder, salt, and pepper. Rub evenly over the pork, working it into the scored fat. Sprinkle the dried coriander over the surface.
- Roast for 15 minutes at 425°F to brown. Reduce the oven to 350°F and continue roasting for 15 minutes.
- Meanwhile, whisk the water, olive oil, and Dijon mustard until slightly emulsified to form the glaze.
- Brush the pork generously with the glaze and return to the oven at 350°F. Roast until an instant-read thermometer inserted into the center registers 150°F, about 40–45 minutes.
- Transfer to a cutting board and rest 10 minutes before slicing and serving.
Nutrition Facts
For 1 serving of pork roast with dijon glaze (397g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 630 | |
| Fats | 29g | 38% |
| Saturated fats | 7g | 34% |
| Trans fats | 0.1g | |
| Cholesterol | 214mg | 71% |
| Sodium | 2244mg | 98% |
| Carbs | 9g | 3% |
| Net carbs | 6g | |
| Fiber | 3g | 10% |
| Sugar | 1g | |
| Protein | 79g | |
| Calcium | 107mg | 11% |
| Iron | 7mg | 82% |
| Potassium | 1488mg | 32% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 21μg | |
| Beta carotene | 970μg | |
| Caffeine | 0mg | |
| Choline | 273mg | 50% |
| Copper | 0.4mg | 40% |
| Fluoride | 1μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0.2μg | |
| Magnesium | 114mg | 27% |
| Manganese | 0.5mg | 21% |
| Niacin | 25mg | 158% |
| Pantothenic acid | 3mg | 52% |
| Phosphorus | 911mg | 130% |
| Retinol | 10μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 130μg | 237% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 179% |
| Vitamin A IU | 1841IU | |
| Vitamin A | 101μg | 11% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 2mg | 168% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 61IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 25μg | 21% |
| Zinc | 6mg | 58% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 0.1g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |










