Pork sausage links

brown and serve, cooked

Pork sausage links
Fat 84%Protein 14%
Percent Calories

1 links 1 NLEA serving of pork sausage links (brown and serve, cooked) contains 81 Calories. The macronutrient breakdown is 2% carbs, 84% fat, and 14% protein. This is a good source of protein (5% of your Daily Value) and vitamin b12 (11% of your Daily Value).

Nutrition Facts

For 1 links 1 NLEA serving of pork sausage links (20g)

NutrientValue%DV
Calories81
Fats8g 10%
Saturated fats3g 13%
Trans fats–
Cholesterol13mg 4%
Sodium176mg 8%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar0g
Protein3g
Calcium3mg 0.3%
Iron0.2mg 3%
Potassium42mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline11mg 2%
Copper0mg 1%
Fluoride–
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin1mg 4%
Pantothenic acid–
Phosphorus23mg 3%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium3μg 6%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.3μg 11%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D2–
Vitamin D30.2μg
Vitamin E0mg 0.3%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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