Potato chips
Snacks, barbecue-flavor
2 bag (7 oz) of potato chips (Snacks, barbecue-flavor) contains 1921 Calories The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of potassium (99% of your Daily Value).
Nutrition Facts
For 2 bag (7 oz) of potato chips (396g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1921 | |
| Fats | 122g | 156% |
| Saturated fats | 16g | 80% |
| Trans fats | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2340mg | 102% |
| Carbs | 223g | 81% |
| Net carbs | 207g | |
| Fiber | 15g | 54% |
| Sugar | 22g | |
| Protein | 25g | |
| Calcium | 139mg | 14% |
| Iron | 5mg | 67% |
| Potassium | 4645mg | 99% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 20μg | |
| Beta carotene | 776μg | |
| Caffeine | 0mg | |
| Choline | 46mg | 8% |
| Copper | 1mg | 107% |
| Fluoride | 216μg | |
| Folate (B9) | 238μg | 59% |
| Lycopene | 638μg | |
| Magnesium | 230mg | 55% |
| Manganese | 1mg | 65% |
| Niacin | 19mg | 119% |
| Pantothenic acid | 3mg | 67% |
| Phosphorus | 574mg | 82% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 71% |
| Vitamin A IU | 1513IU | |
| Vitamin A | 75μg | 8% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 114% |
| Vitamin C | 230mg | 255% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 16mg | 108% |
| Vitamin K | 52μg | 44% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 16g | 80% |
| Monounsaturated fats | 48g | |
| Polyunsaturated fats | 51g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 49g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 5g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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