200 grams of potato chips (Snacks, barbecue-flavor) contains 970 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of potassium (50% of your Daily Value).
Nutrition Facts
For 200 grams of potato chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 970 | |
| Fats | 61g | 79% |
| Saturated fats | 8g | 40% |
| Trans fats | 0.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1182mg | 51% |
| Carbs | 112g | 41% |
| Net carbs | 105g | |
| Fiber | 8g | 27% |
| Sugar | 11g | |
| Protein | 13g | |
| Calcium | 70mg | 7% |
| Iron | 3mg | 34% |
| Potassium | 2346mg | 50% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 392μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0.5mg | 54% |
| Fluoride | 109μg | |
| Folate (B9) | 120μg | 30% |
| Lycopene | 322μg | |
| Magnesium | 116mg | 28% |
| Manganese | 1mg | 33% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 290mg | 41% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 764IU | |
| Vitamin A | 38μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 116mg | 129% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 55% |
| Vitamin K | 26μg | 22% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 26g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 25g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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