Potato chips

Snacks, made from dried potatoes, cheese-flavor

Fat 59%Carbs 36%
Percent Calories

½ oz of potato chips (Snacks, made from dried potatoes, cheese-flavor) contains 78 Calories The macronutrient breakdown is 36% carbs, 59% fat, and 5% protein. This has a relatively high calorie density, with 551 Calories per 100g.

Nutrition Facts

For ½ oz of potato chips (14g)

NutrientValue%DV
Calories78
Fats5g 7%
Saturated fats1g 7%
Trans fats
Cholesterol1mg 0.2%
Sodium85mg 4%
Carbs7g 3%
Net carbs7g
Fiber0.5g 2%
Sugar
Protein1g
Calcium16mg 2%
Iron0.2mg 3%
Potassium54mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)3μg 1%
Lycopene
Magnesium8mg 2%
Manganese0mg 0.4%
Niacin0.4mg 2%
Pantothenic acid0mg 1%
Phosphorus23mg 3%
Retinol0.1μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine
Thiamine0mg 2%
Vitamin A IU0.4IU
Vitamin A0.1μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 6%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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