Potato chips
Snacks, cheese-flavor
2 bag (6 oz) of potato chips (Snacks, cheese-flavor) contains 1686 Calories The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of potassium (111% of your Daily Value).
Nutrition Facts
For 2 bag (6 oz) of potato chips (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1686 | |
| Fats | 92g | 119% |
| Saturated fats | 29g | 146% |
| Trans fats | – | |
| Cholesterol | 14mg | 5% |
| Sodium | 1557mg | 68% |
| Carbs | 196g | 71% |
| Net carbs | 179g | |
| Fiber | 18g | 63% |
| Sugar | – | |
| Protein | 29g | |
| Calcium | 245mg | 24% |
| Iron | 6mg | 78% |
| Potassium | 5195mg | 111% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 94% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | – | |
| Magnesium | 255mg | 61% |
| Manganese | 2mg | 66% |
| Niacin | 17mg | 106% |
| Pantothenic acid | 3mg | 54% |
| Phosphorus | 1017mg | 145% |
| Retinol | 34μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 112IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 184mg | 204% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 29g | 146% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 33g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 5g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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