potato, french fried in vegetable oil

Fast foods

Fat 42%Carbs 53%
Percent Calories

½ serving small of potato, french fried in vegetable oil (Fast foods) contains 111 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 4% protein. This is a good source of potassium (4% of your Daily Value).

Nutrition Facts

For ½ serving small of potato, french fried in vegetable oil (36g)

NutrientValue%DV
Calories111
Fats5g 7%
Saturated fats1g 4%
Trans fats0g
Cholesterol0mg 0%
Sodium75mg 3%
Carbs15g 5%
Net carbs13g
Fiber1g 5%
Sugar0.1g
Protein1g
Calcium6mg 1%
Iron0.3mg 4%
Potassium206mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium12mg 3%
Manganese
Niacin1mg 7%
Pantothenic acid
Phosphorus44mg 6%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K4μg 3%
Zinc0.2mg 2%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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