1 serving of power bowl contains 705 Calories. The macronutrient breakdown is 50% carbs, 25% fat, and 25% protein. This is a good source of protein (81% of your Daily Value), fiber (73% of your Daily Value), and potassium (35% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of power bowl (807g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 705 | |
| Fats | 21g | 27% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 88mg | 29% |
| Sodium | 448mg | 19% |
| Carbs | 92g | 33% |
| Net carbs | 71g | |
| Fiber | 20g | 73% |
| Sugar | 10g | |
| Protein | 46g | |
| Calcium | 110mg | 11% |
| Iron | 5mg | 60% |
| Potassium | 1662mg | 35% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2520μg | |
| Beta carotene | 6525μg | |
| Caffeine | 0mg | |
| Choline | 91mg | 17% |
| Copper | 1mg | 63% |
| Fluoride | 2μg | |
| Folate (B9) | 225μg | 56% |
| Lycopene | 1μg | |
| Magnesium | 205mg | 49% |
| Manganese | 1mg | 63% |
| Niacin | 15mg | 93% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 651mg | 93% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 13031IU | |
| Vitamin A | 693μg | 77% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 2mg | 124% |
| Vitamin C | 43mg | 48% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 24μg | 20% |
| Zinc | 4mg | 37% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 3g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 1g | |
| Starch | 55g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |