Prime Rib Roast

Cook's Illustrated

Fat 75%Protein 23%
Percent Calories

1 serving of prime rib roast (Cook's Illustrated) contains 1435 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 23% protein. This is a good source of protein (143% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of prime rib roast (602g)

NutrientValue%DV
Calories1435
Fats115g 147%
Saturated fats48g 242%
Trans fats0g
Cholesterol331mg 110%
Sodium583mg 25%
Carbs5g 2%
Net carbs4g
Fiber1g 3%
Sugar2g
Protein80g
Calcium35mg 4%
Iron2mg 26%
Potassium172mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.5μg
Beta carotene21μg
Caffeine0mg
Choline7mg 1%
Copper0mg 0%
Fluoride43μg
Folate (B9)10μg 2%
Lycopene460μg
Magnesium10mg 2%
Manganese0.1mg 5%
Niacin1mg 5%
Pantothenic acid0.1mg 1%
Phosphorus33mg 5%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU36IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C3mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K5μg 4%
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats48g 242%
Monounsaturated fats4g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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