Prosciutto

Dry Cured Ham - President's Choice

Prosciutto
Fat 53%Protein 47%
Percent Calories

8 slices of prosciutto (Dry Cured Ham - President's Choice) contains 280 Calories. The macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 8 slices of prosciutto (112g)

NutrientValue%DV
Calories280
Fats16g 21%
Saturated fats6g 30%
Trans fats
Cholesterol100mg 33%
Sodium2080mg 90%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein32g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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