2 lb of protein-fortified pasta (Dry, any shape, enriched) contains 3402 Calories. The macronutrient breakdown is 73% carbs, 5% fat, and 21% protein. This is a good source of protein (322% of your Daily Value).
Nutrition Facts
For 2 lb of protein-fortified pasta (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3402 | |
| Fats | 20g | 26% |
| Saturated fats | 3g | 15% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 73mg | 3% |
| Carbs | 613g | 223% |
| Net carbs | 565g | |
| Fiber | 48g | 171% |
| Sugar | – | |
| Protein | 180g | |
| Calcium | 354mg | 35% |
| Iron | 38mg | 471% |
| Potassium | 1823mg | 39% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 3mg | 280% |
| Fluoride | – | |
| Folate (B9) | 2522μg | 631% |
| Lycopene | – | |
| Magnesium | 590mg | 140% |
| Manganese | 8mg | 359% |
| Niacin | 69mg | 434% |
| Pantothenic acid | 6mg | 124% |
| Phosphorus | 1479mg | 211% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 331% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 11mg | 897% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 124% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 16mg | 148% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 8g | |
| Cystine | 5g | |
| Glutamic acid | 62g | |
| Glycine | 6g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 4g | |
| Methionine | 3g | |
| Phenylalanine | 9g | |
| Proline | 19g | |
| Serine | 9g | |
| Threonine | 5g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 8g | |
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