Protein Reese's Peanut Butter Cup Blizzard

Fat 15%Carbs 42%Protein 43%
Percent Calories

1 serving of protein reese's peanut butter cup blizzard contains 420 Calories. The macronutrient breakdown is 42% carbs, 15% fat, and 43% protein. This is a good source of protein (84% of your Daily Value).

Ingredients

Directions

  1. Get out your scale and put your blender on top.
  2. Weigh out 32 grams of whey protein powder.
  3. Weigh out 85 grams of fat free greek yogurt.
  4. Weigh out 65 grams of unsweetened almond milk.
  5. Weigh out 16 grams of PB Fit Powder.
  6. Weigh out and add 7 grams of sugar free vanilla pudding mix.
  7. Weigh out 5 grams of zero calorie sweetener.
  8. Weigh out 3 grams xanthan gum.
  9. In a small cup weigh out and add 39 grams of Reeses Peanut Butter Cup cereal.
  10. Get out a small bag and put your cereal in it. Then crush it into very small pieces. (Powder like)
  11. Add 3/4 of your crushed cereal into the blender.
  12. Grab a hand full of ice.
  13. Blend it for a few minutes until everything is throughly mixed. Get out a spoon and scrape the sides of anything that hasn't mixed and continue to have it blending.
  14. Get out a cup and serve yourself. Add the rest the rest of your topping and it on top.
  15. Enjoy!

Nutrition Facts

For 1 serving of protein reese's peanut butter cup blizzard (447g)

NutrientValue%DV
Calories420
Fats8g 10%
Saturated fats0g 0%
Trans fats0g
Cholesterol11mg 4%
Sodium139mg 6%
Carbs45g 16%
Net carbs45g
Fiber0g 0%
Sugar1g
Protein47g
Calcium107mg 11%
Iron0mg 0%
Potassium107mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g