Pumpkin Protein Bars

Ingredients

• Whey protein powder

  Gold Standard, Any flavor, 100% whey protein

  2 scoop (30g) or 60g

• Oat flour

  Partially debranned

  3 ⅓ cup or 457g

• Pumpkin

  Canned, without salt

  1 ¾ cup or 429g

• Egg white

  Raw, fresh eggs

  4 large or 132g

• Vanilla extract

  2 tsp or 8g

• Salt

  Table

  ½ tsp or 3g

• Baking soda

  Leavening agents

  1 tsp or 5g

• Baking powder

  Leavening agents, double-acting, sodium aluminum sulfate

  1 tsp or 5g

• Cloves

  Spices, ground

  ½ tsp or 1g

• Ginger

  Spices, ground

  1 ½ tsp or 3g

• Cinnamon

  Spices, ground

  2 tsp or 5g

• Applesauce

  Unsweetened, without added ascorbic acid, canned

  ½ cup or 122g

• Sweetener, herbal extract powder from Stevia leaf

  2 package or 2g

Directions

1. Preheat the oven to 350°F.
2. Spray a 9x13 inch Pyrex dish with non-stick spray.
3. Combine the first 11 ingredients and mix well.
4. Add the final 2 ingredients and mix together well.
5. Spread batter into the Pyrex dish and bake for 30 minutes.
6. Allow to cool. Then cut into 30 squares. Enjoy!