Quick and Easy Chicken Noodle Soup

Quick and Easy Chicken Noodle Soup
Fat 27%Carbs 31%Protein 42%
Percent Calories

1 serving of quick and easy chicken noodle soup contains 333 Calories. The macronutrient breakdown is 31% carbs, 27% fat, and 42% protein. This is a good source of protein (62% of your Daily Value), potassium (23% of your Daily Value), and vitamin a (67% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Melt the butter in a large pot over medium heat. Add the chopped onion and celery and cook, stirring, until softened, about 5 minutes.
  2. Add the diced chicken and cook, stirring, until just opaque on the outside, 2 to 3 minutes. Pour in the chicken broth, then add the egg noodles, chopped carrots, basil, oregano, salt, and pepper. Stir to combine.
  3. Bring to a boil, then reduce to a gentle simmer and cook until the noodles are tender and the chicken is cooked through to 165°F, about 12 to 15 minutes.
  4. Taste and adjust salt and pepper before serving.

Nutrition Facts

For 1 serving of quick and easy chicken noodle soup (620g)

NutrientValue%DV
Calories333
Fats10g 13%
Saturated fats5g 23%
Trans fats0.2g
Cholesterol114mg 38%
Sodium1027mg 45%
Carbs26g 9%
Net carbs22g
Fiber4g 14%
Sugar6g
Protein34g
Calcium110mg 11%
Iron3mg 42%
Potassium1071mg 23%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene2226μg
Beta carotene5380μg
Caffeine0mg
Choline130mg 24%
Copper0.2mg 28%
Fluoride3μg
Folate (B9)95μg 24%
Lycopene3μg
Magnesium67mg 16%
Manganese1mg 30%
Niacin16mg 99%
Pantothenic acid2mg 45%
Phosphorus394mg 56%
Retinol59μg
Riboflavin (B2)0.4mg 29%
Selenium41μg 75%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU11021IU
Vitamin A600μg 67%
Vitamin B120.5μg 21%
Vitamin B61mg 86%
Vitamin C8mg 9%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 11%
Vitamin K33μg 27%
Zinc2mg 15%
Sugars
Sugar6g
Sucrose3g
Glucose1g
Fructose1g
Lactose0g
Maltose0.3g
Galactose0.1g
Starch1g
Fats
Saturated fats5g 23%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g