Quick and Easy Chicken Noodle Soup

Quick and Easy Chicken Noodle Soup
Fat 27%Carbs 31%Protein 42%
Percent Calories

2 serving of quick and easy chicken noodle soup contains 666 Calories. The macronutrient breakdown is 31% carbs, 27% fat, and 42% protein. This is a good source of protein (123% of your Daily Value), potassium (46% of your Daily Value), and vitamin a (133% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Melt the butter in a large pot over medium heat. Add the chopped onion and celery and cook, stirring, until softened, about 5 minutes.
  2. Add the diced chicken and cook, stirring, until just opaque on the outside, 2 to 3 minutes. Pour in the chicken broth, then add the egg noodles, chopped carrots, basil, oregano, salt, and pepper. Stir to combine.
  3. Bring to a boil, then reduce to a gentle simmer and cook until the noodles are tender and the chicken is cooked through to 165°F, about 12 to 15 minutes.
  4. Taste and adjust salt and pepper before serving.

Nutrition Facts

For 2 serving of quick and easy chicken noodle soup (1.24kg)

NutrientValue%DV
Calories666
Fats20g 25%
Saturated fats9g 45%
Trans fats0.5g
Cholesterol228mg 76%
Sodium2055mg 89%
Carbs52g 19%
Net carbs44g
Fiber8g 28%
Sugar12g
Protein69g
Calcium221mg 22%
Iron7mg 84%
Potassium2142mg 46%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene4453μg
Beta carotene10760μg
Caffeine0mg
Choline261mg 47%
Copper0.5mg 55%
Fluoride7μg
Folate (B9)190μg 48%
Lycopene7μg
Magnesium135mg 32%
Manganese1mg 59%
Niacin32mg 198%
Pantothenic acid4mg 89%
Phosphorus789mg 113%
Retinol118μg
Riboflavin (B2)1mg 57%
Selenium83μg 150%
Theobromine0mg
Thiamine1mg 62%
Vitamin A IU22041IU
Vitamin A1199μg 133%
Vitamin B121μg 41%
Vitamin B62mg 172%
Vitamin C17mg 19%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E3mg 22%
Vitamin K66μg 55%
Zinc3mg 30%
Sugars
Sugar12g
Sucrose5g
Glucose2g
Fructose2g
Lactose0g
Maltose1g
Galactose0.2g
Starch2g
Fats
Saturated fats9g 45%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid10g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g