Bartolini Quick Cooking Soup

Carbs 75%Protein 20%
Percent Calories

ΒΌ cup dry of Bartolini quick cooking soup contains 180 Calories The macronutrient breakdown is 75% carbs, 5% fat, and 20% protein. This is a good source of protein (16% of your Daily Value), fiber (39% of your Daily Value), and potassium (8% of your Daily Value).

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Nutrition Facts

For ΒΌ cup dry of Bartolini quick cooking soup (50g)

NutrientValue%DV
Calories180
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs33g 12%
Net carbs22g
Fiber11g 39%
Sugar2g
Protein9g
Calcium20mg 2%
Iron2mg 25%
Potassium355mg 8%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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