Quick Honey Garlic Shrimp

Quick Honey Garlic Shrimp
Fat 12%Carbs 64%Protein 24%
Percent Calories

1 serving of quick honey garlic shrimp contains 373 Calories. The macronutrient breakdown is 64% carbs, 12% fat, and 24% protein. This is a good source of protein (41% of your Daily Value), potassium (11% of your Daily Value), and magnesium (27% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a medium bowl, whisk together the honey, soy sauce, garlic, and ginger. Adjust to taste as needed.
  2. Toss the shrimp with half of the sauce, cover, and refrigerate for at least 15 minutes.
  3. Cook the brown rice according to package directions.
  4. Steam the broccoli over simmering water until crisp-tender, 4–5 minutes, then rinse briefly under cool water to stop cooking and set aside.
  5. Heat the olive oil in a large skillet over medium-high heat. Add the marinated shrimp in an even layer and cook about 45 seconds; flip, pour in the remaining sauce, and cook until the shrimp are just opaque and the sauce is bubbling, about 1 minute more.
  6. Serve the shrimp and sauce over the cooked rice with the broccoli on the side; garnish with chopped scallions.

Nutrition Facts

For 1 serving of quick honey garlic shrimp (275g)

NutrientValue%DV
Calories373
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol143mg 48%
Sodium1675mg 73%
Carbs60g 22%
Net carbs57g
Fiber4g 13%
Sugar19g
Protein23g
Calcium114mg 11%
Iron2mg 25%
Potassium514mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene17μg
Beta carotene269μg
Caffeine0mg
Choline127mg 23%
Copper0.4mg 46%
Fluoride1μg
Folate (B9)80μg 20%
Lycopene0μg
Magnesium114mg 27%
Manganese2mg 88%
Niacin6mg 35%
Pantothenic acid2mg 30%
Phosphorus504mg 72%
Retinol61μg
Riboflavin (B2)0.2mg 15%
Selenium47μg 85%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU667IU
Vitamin A84μg 9%
Vitamin B121μg 53%
Vitamin B61mg 47%
Vitamin C62mg 69%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 18%
Vitamin K80μg 66%
Zinc3mg 23%
Sugars
Sugar19g
Sucrose1g
Glucose8g
Fructose9g
Lactose0.1g
Maltose0.4g
Galactose1g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g