Raisin bread

Toasted, enriched

Fat 14%Carbs 75%Protein 11%
Percent Calories

100 grams of raisin bread (Toasted, enriched) contains 297 Calories The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This has a relatively high calorie density, with 297 Calories per 100g.

Nutrition Facts

For 100 grams of raisin bread

NutrientValue%DV
Calories297
Fats5g 6%
Saturated fats1g 6%
Trans fats
Cholesterol0mg 0%
Sodium377mg 16%
Carbs57g 21%
Net carbs52g
Fiber5g 17%
Sugar6g
Protein9g
Calcium72mg 7%
Iron3mg 39%
Potassium246mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline16mg 3%
Copper0.2mg 24%
Fluoride
Folate (B9)98μg 24%
Lycopene0μg
Magnesium28mg 7%
Manganese1mg 24%
Niacin3mg 21%
Pantothenic acid0.3mg 5%
Phosphorus118mg 17%
Retinol0μg
Riboflavin (B2)0.4mg 30%
Selenium22μg 39%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C0.4mg 0.4%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc1mg 7%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.4g
Cystine0.2g
Glutamic acid3g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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