Raisin bread

unenriched

Carbs 75%Fat 14%Protein 11%
Percent Calories

2 slice, large of raisin bread (unenriched) contains 175 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This has a relatively high calorie density, with 274 Calories per 100g.

Nutrition Facts

For 2 slice, large of raisin bread (64g)

NutrientValue%DV
Calories175
Fats3g 4%
Saturated fats1g 3%
Trans fats–
Cholesterol0mg 0%
Sodium250mg 11%
Carbs33g 12%
Net carbs31g
Fiber3g 10%
Sugar–
Protein5g
Calcium42mg 4%
Iron1mg 15%
Potassium145mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 14%
Fluoride–
Folate (B9)22μg 5%
Lycopene–
Magnesium17mg 4%
Manganese0.3mg 14%
Niacin1mg 6%
Pantothenic acid0.2mg 5%
Phosphorus70mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium–
Theobromine–
Thiamine0.1mg 9%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.5mg 4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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