Raisin bread

Unenriched

Fat 14%Carbs 75%Protein 11%
Percent Calories

100 grams of raisin bread (Unenriched) contains 274 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This has a relatively high calorie density, with 274 Calories per 100g.

Nutrition Facts

For 100 grams of raisin bread

NutrientValue%DV
Calories274
Fats4g 6%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium390mg 17%
Carbs52g 19%
Net carbs48g
Fiber4g 15%
Sugar
Protein8g
Calcium66mg 7%
Iron2mg 23%
Potassium227mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 22%
Fluoride
Folate (B9)34μg 9%
Lycopene
Magnesium26mg 6%
Manganese1mg 22%
Niacin1mg 9%
Pantothenic acid0.4mg 8%
Phosphorus109mg 16%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 15%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C0.1mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 7%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.4g
Cystine0.2g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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