Bootsie's Red Beans, Cajun Style

Cajun Style,

Carbs 72%Protein 28%
Percent Calories

57 grams of Bootsie's red beans, cajun style (Cajun Style,) contains 180 Calories The macronutrient breakdown is 72% carbs, 0% fat, and 28% protein. This is a good source of protein (23% of your Daily Value), fiber (36% of your Daily Value), and iron (56% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 57 grams of Bootsie's red beans, cajun style

NutrientValue%DV
Calories180
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium890mg 39%
Carbs33g 12%
Net carbs23g
Fiber10g 36%
Sugar4g
Protein13g
Calcium80mg 8%
Iron4mg 56%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C9mg 10%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes