Red peppers
Sweet, frozen, chopped, unprepared
2 cup, chopped of red peppers (Sweet, frozen, chopped, unprepared) contains 60 Calories The macronutrient breakdown is 74% carbs, 8% fat, and 18% protein. This is a good source of vitamin a (40% of your Daily Value) and vitamin c (196% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package (10 oz)
- 1 package (10 oz)
- 2 package (10 oz)
- 0.5 cup, chopped
- 1 cup, chopped
- 2 cup, chopped
Nutrition Facts
For 2 cup, chopped of red peppers (300g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 60 | |
| Fats | 1g | 1% |
| Saturated fats | 0.1g | 0.5% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Carbs | 13g | 5% |
| Net carbs | 9g | |
| Fiber | 5g | 17% |
| Sugar | 10g | |
| Protein | 3g | |
| Calcium | 27mg | 3% |
| Iron | 2mg | 23% |
| Potassium | 273mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 45μg | |
| Beta carotene | 3777μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 42μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.4mg | 15% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 51mg | 7% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 7284IU | |
| Vitamin A | 363μg | 40% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 176mg | 196% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 11μg | 9% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 0.5% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 0.4g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
Similar Foods
Red bell pepper Sweet, raw
Green bell pepper Sweet, green, raw
Yellow peppers Sweet, raw
Banana pepper Raw
Orange Bell Pepper Tesco
Green peppers Sweet, green, frozen, chopped, unprepared
