Warm Tortilla Chips with Spicy Cheese Dip

Warm Tortilla Chips with Spicy Cheese Dip
Fat 50%Carbs 42%
Percent Calories

1 serving of warm tortilla chips with spicy cheese dip contains 266 Calories. The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This is a good source of calcium (15% of your Daily Value).

Makes
8 servings
Prep Time
130 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Finely chop the red peppers, serrano peppers, and scallions. Toast and finely grind the cumin seeds.
  2. Combine all ingredients except the tortilla chips in a bowl, cover, and chill for at least 2 hours to allow the flavors to develop. Bring to room temperature before serving.
  3. Preheat the oven to 350°F.
  4. Spread the tortilla chips in a large shallow baking pan and bake in the oven until warm, about 5 minutes.
  5. Serve the warm tortilla chips with the spicy cheese dip.

Nutrition Facts

For 1 serving of warm tortilla chips with spicy cheese dip (92g)

NutrientValue%DV
Calories266
Fats15g 19%
Saturated fats5g 23%
Trans fats0g
Cholesterol20mg 7%
Sodium312mg 14%
Carbs28g 10%
Net carbs26g
Fiber2g 8%
Sugar1g
Protein5g
Calcium154mg 15%
Iron1mg 16%
Potassium159mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene10μg
Beta carotene50μg
Caffeine0mg
Choline15mg 3%
Copper0.2mg 25%
Fluoride0μg
Folate (B9)14μg 3%
Lycopene0μg
Magnesium65mg 15%
Manganese0mg 2%
Niacin1mg 4%
Pantothenic acid1mg 13%
Phosphorus143mg 20%
Retinol42μg
Riboflavin (B2)0.2mg 13%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU277IU
Vitamin A49μg 5%
Vitamin B120.4μg 16%
Vitamin B60.2mg 12%
Vitamin C6mg 6%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 10%
Vitamin K7μg 6%
Zinc1mg 13%
Sugars
Sugar1g
Sucrose0.3g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats5g 23%
Monounsaturated fats5g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g