Regular cheeseburger
Fast foods, double patty and bun, plain
2 sandwich of regular cheeseburger (Fast foods, double patty and bun, plain) contains 1134 Calories The macronutrient breakdown is 25% carbs, 52% fat, and 23% protein. This is a good source of protein (117% of your Daily Value), potassium (19% of your Daily Value), and calcium (60% of your Daily Value).
Nutrition Facts
For 2 sandwich of regular cheeseburger (402g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1134 | |
| Fats | 65g | 83% |
| Saturated fats | 28g | 140% |
| Trans fats | 3g | |
| Cholesterol | 201mg | 67% |
| Sodium | 2480mg | 108% |
| Carbs | 72g | 26% |
| Net carbs | 68g | |
| Fiber | 4g | 14% |
| Sugar | 17g | |
| Protein | 65g | |
| Calcium | 603mg | 60% |
| Iron | 9mg | 118% |
| Potassium | 909mg | 19% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 205μg | |
| Caffeine | 0mg | |
| Choline | 176mg | 32% |
| Copper | 0.3mg | 36% |
| Fluoride | – | |
| Folate (B9) | 173μg | 43% |
| Lycopene | 3940μg | |
| Magnesium | 84mg | 20% |
| Manganese | 1mg | 35% |
| Niacin | 14mg | 87% |
| Pantothenic acid | – | |
| Phosphorus | 663mg | 95% |
| Retinol | 161μg | |
| Riboflavin (B2) | 1mg | 63% |
| Selenium | 72μg | 131% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 77% |
| Vitamin A IU | 884IU | |
| Vitamin A | 177μg | 20% |
| Vitamin B12 | 5μg | 214% |
| Vitamin B6 | 1mg | 66% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 19μg | 16% |
| Zinc | 11mg | 101% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | 0g | |
| Glucose | 6g | |
| Fructose | 7g | |
| Lactose | 2g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 28g | 140% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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