Restaurant, Chinese, sweet and sour chicken

Fat 46%Carbs 38%Protein 16%
Percent Calories

200 grams of restaurant, chinese, sweet and sour chicken contains 500 Calories The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (36% of your Daily Value), fiber (7% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 200 grams of restaurant, chinese, sweet and sour chicken

NutrientValue%DV
Calories500
Fats25g 32%
Saturated fats4g 19%
Trans fats0.2g
Cholesterol54mg 18%
Sodium492mg 21%
Carbs48g 17%
Net carbs46g
Fiber2g 7%
Sugar23g
Protein20g
Calcium90mg 9%
Iron4mg 53%
Potassium316mg 7%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium30mg 7%
Manganese
Niacin7mg 46%
Pantothenic acid
Phosphorus270mg 39%
Retinol
Riboflavin (B2)0.1mg 7%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU634IU
Vitamin A36μg 4%
Vitamin B120.2μg 8%
Vitamin B61mg 40%
Vitamin C5mg 5%
Vitamin D IU14IU
Vitamin D2
Vitamin D3
Vitamin E2mg 11%
Vitamin K45μg 38%
Zinc1mg 8%
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats5g
Polyunsaturated fats13g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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